A healthy vagina has a natural odor that varies from person to person. It may change with diet, nutrition, hygiene practices, and even the menstrual cycle or other factors like pregnancy or menopause.
However, some women experience strong, unpleasant, and off-putting vaginal odors that last days or weeks and are accompanied by other symptoms such as burning, itching, and excessive discharge. These smells are not normal and should be investigated by a health professional.
Home Remedies for Smelly Vagina
Some home remedies for vaginal odor that work well in reducing vaginal odor include drinking water diluted with two tablespoons of apple cider vinegar and a glass of honey daily, taking a bath mixed with a half cup of white vinegar and sea salt, and consuming probiotic foods like miso, kimchi, sauerkraut, and yogurt. These foods contain lactobacillus bacteria, which helps fight candida infection, a common cause of a vaginal odor.
Neem Bark Extract
One of the best ways to get rid of smelly vaginal odor is by using neem bark extract. Boil the neem leaves in water until it becomes reduced to about half its original volume. Consume this solution every day in the morning to get rid of the bad smelling smell.
Probiotic Foods
Yogurt is a great option for reducing vaginal odor, as it contains the beneficial bacteria that can help fight against candida infection and restore a normal pH level in your body. It also provides essential nutrients such as calcium and potassium, which can promote a healthy vaginal flora.